Deep Tissue Massage Ball.
The PTP MyoSphere has been specifically designed for use on the large troublesome muscles in the legs (calf and hamstring), hips, gluteals, torso (pecs and obliques), shoulders and upper back. Providing a firm massage of the soft tissues, the MyoSphere textured surface provides superior traction, which will help you perform effective self-myofascial release, improve flexibility, activate blood circulation and reduce downtime.
Educational Content: 30 exercises
Dimensions: 12cm